The exact packing contents will vary from stage to stage, depending on variables such as season, duration, technicality, and region. You will learn to adapt it as you go. It is highly useful, if not necessary, to travel with a large duffel. You will leave this in a central location, such as Kathmandu or Osh, and draw resupply from periodically. There is no one-size-fits-all kit for the SLT, and interchanging gear is a great way to keep a kit pared down to the essentials.
Backpack & Sleep System
Backpack: 70-80L for 10+ days self-sustained, or 35-50L for shorter stretches. Should have a rain cover or a pack liner.
Lightweight Sturdy Tent: 3 to 4-season with pegs. Must be pitchable on rock/difficult terrain.
Sleeping Bag: Comfort rated to at least 0°F / -18°C. On higher treks, such as Makalu, extra insulation is imperative.
Sleeping Pad: Inflatable with an R-Value of 3 minimum (4.5 to 7.3 preferred), plus a repair kit.
Layering & Apparel
Base Layers: 1x warm layer top and bottom (merino/synthetic) for cold nights, 1-2x cool layer (sun hoody) for hiking.
Active Insulation Layer: Fleece or synthetic insulation (ie. Primaloft, alphagrid).
Warm Layer: Heavy down jacket (consider a second summit down if prone to cold).